How to prevent falls in your Huntsville home
Sliding on a loose rug or stumbling on a power cord could seem harmless to many, but they can be catastrophic for seniors. In fact, falls are the leading cause of injury for residents over 65. If you are a senior or a relative caring for an elderly parent, learn how to prevent falls in your Huntsville home, and see how the latest smart home features can boost safety.
Easy ways to prevent falls
Straightforward precautions will help a great deal in keeping you or a loved one safe. With that being said, you also must take a big-picture approach and consider any health-related issues that might increase the risk of falls.
- Check for hazards throughout your home. Keep clothing, papers, boxes, and other assorted belongings off the floor. Anchor rugs. Ensure walking areas are free of electrical cords.
- Install safety features. Basic home improvements like handrails next to stairs and safety bars in bathrooms can make a significant difference. If you have steps, think about supplementing your handrails with slip-resistant treads.
- Choose the right footwear. Unsupportive slippers, sandals, heels, and worn-out shoes with smooth soles increase the risk of falling. Select options that fit with good support and non-slip soles.
Get advice from a medical professional
Beyond the basics like keeping your floors clear, you need to consider your health and seek guidance from a doctor. Certain health complications and medicines can increase your fall risk. Keep your routine healthcare appointments and vision tests, and make sure you know the possible side effects of your medications.
Keeping active is also vital to maintain your strength, balance, and flexibility. Stay on a daily exercise regimen approved by your doctor. While exercise is crucial, you can also cut out unnecessary activity and make your life more convenient with a smart home.
Enhance safety and convenience with a smart home
Constantly getting up and down to switch lights on or off, secure your door, or adjust your thermostat can be avoided. A smart home can help! Here are some examples how:
- Mobile access: Leading smart homes can be operated by smartphone apps. You can adjust thermostat and lighting settings, lock your doors, and even arm your security from any location.
- Voice activation: You don’t even need a smartphone to control your devices! Connect your home’s security to a voice assistant, then just say a directive to control tools like locks and lights.
- Custom automation. Want to make life even more effortless? You can program home automation actions and let your equipment run independently. Set a comprehensive scene at the end of the day and have your lights dim, security arm, thermostat adjust, and doors secure on their own.
In the rare event that you fall, a medical alert that connects to your smart home monitoring team can be a lifesaver. A simple touch of a button can summon assistance fast at times when each moment matters.
Live safer and smarter in your Huntsville home with Vivint
Reduce the chances of falling and live smarter with a Vivint security system in Huntsville. Smart home features like custom automation and voice commands are perfect for seniors and other people with mobility issues. Add a medical pendant to your system and get immediate access to monitoring agents whenever you need it. Place a call to (256) 330-4373 to design your system today.